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(photo credit: brette-ashley photography)

I'm Beka. I'm a blogger, a writer, a photographer, a creative, a food enthusiast, a football fanatic, and a faith-filled risk-taking life-lover. My work revolves around each of these passions. I love to work, and I'd love to work with you! If you are interested in working together, please use the contact form on the last page.

 

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Tuesday
Mar202012

good things part III : DIY chocolate greek yogurt

Would you like a snack that tastes like dessert and has 0% fat and at least 15 grams of protein?
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Me too!

That's why I created this:

DIY Chocolate Greek Yogurt

Ingredients:

  • 1 Container Greek Yogurt (I used 0% fat but feel free to go crazy and use 2%! I would have if I'd had it on hand!)

  • 1 Tbsp Dark Chocolate Cocoa Powder

  • 1/2 Tbsp Toasted Pumpkin Seeds

  • 1/2 Tbsp Toasted Walnuts

  • 1 tsp Honey


Directions:

Stir the yogurt and cocoa powder together until completely blended. Top with pumpkin seeds, walnuts, and honey. Enjoy!

(And yes, you can just buy flavored Greek yogurt. But it's always filled with so much sugar! Even though this version is sweetened by honey I still feel better about it because the honey is a secondary ingredient, and one of only a few ingredients total. It's so much better for you!)

Reader Comments (9)

I'm gonna give this a go! Looks great!

March 20, 2012 | Unregistered Commenterthegrubbyhen

Have fun! It's a good one :) Hope you enjoy, thanks for stopping by!

March 20, 2012 | Unregistered Commenterbekastays

I made a version of this today for a snack. Quite yummy. Almost as good as ice cream!

March 21, 2012 | Unregistered CommenterJody Thompson

I'm so glad you liked it, Jody! Thanks for giving it a whirl :)

March 21, 2012 | Unregistered Commenterbekastays

[...] I’m sensing a trend here: making chocolate things out of things that are not chocolate. [...]

[...] 1/3 cup cooked oats with 1 tsp of chia seeds mixed in. Then it’s topped with 2 tablespoons of DIY chocolate greek yogurt. Then it’s topped with sliced strawberries, toasted walnuts, large flake coconut, unsweetened [...]

[...] good thing: DIY Chocolate Greek Yogurt. This is [...]

[...] DIY Chocolate Greek Yogurt // Sliced Strawberries // Oatmeal // Golden Roasted Flax Seeds // Cacao Nibs // Cinnamon // Agave Nectar sharing is caringEmailPrintFacebookTwitterLike this:LikeBe the first to like this post. Posted in good things | Tagged breakfast, canal, faith, good things, greek yogurt, oatmeal, sunshine, tony dungy, weekends [...]

[...] Cacao nibs are also, according to me, delicious. I love sprinkling them on my oatmeal, greek yogurt, and banana ice cream! I think they’d be really good in pancakes or waffles, too. Thank you, [...]

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